Leave your feedback Share Copy URL https://bcad.org/video/?vid=gi1tsMOrjV1 Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter Randy Wolf Hurdle JUMPS after Compund Leg set [UCeR68TrJAi] Health Updated on August 06, 2026 EDT — Published on August 06, 2026 EDT This guy does the work!!! This explosive jump series was part of compound leg series which began w/20 squats of 275lbs, a set of side lunges 15 reps each leg with 80lbs and then this!!! That's why #RandyWolf will be off to spring training Monday and return to #MAJORLEAGUEBASEBALL after a year off recovering from Tommy John surgery better than ever!!! At 37 his return to the pitchers mound will include an additional 6-8 MPH to his fastball!!! Watch for him as he destroys batters this coming season!!!CONGRATULATIONS!!! Thanks for the privilege of being your guide on the journey back to where you belong!!! D1UpMwcZtqP RMvywgREHC6 SBKcvhDt9lE zTsMVNPw3MV iaO7uBHVFPa
This guy does the work!!! This explosive jump series was part of compound leg series which began w/20 squats of 275lbs, a set of side lunges 15 reps each leg with 80lbs and then this!!! That's why #RandyWolf will be off to spring training Monday and return to #MAJORLEAGUEBASEBALL after a year off recovering from Tommy John surgery better than ever!!! At 37 his return to the pitchers mound will include an additional 6-8 MPH to his fastball!!! Watch for him as he destroys batters this coming season!!!CONGRATULATIONS!!! Thanks for the privilege of being your guide on the journey back to where you belong!!! D1UpMwcZtqP RMvywgREHC6 SBKcvhDt9lE zTsMVNPw3MV iaO7uBHVFPa